- Strength and Balance Classes: Develop your strength and practice balance in our physical fitness classes designed to improve agility and stamina in seniors.
- Walk Club: Join us for a stroll around the community and on local excursions Walking is an affective, low-impact physical activity that promotes good health. Plus, it is a lot of fun to do as a part of our Walk Club!
- Seated Tai Chi and Yoga Classes: Tai Chi and Yoga are both popular exercise courses that help to strengthen the body and calm the spirit. The seated position and changeable programs allow for all ages and abilities to enjoy these classes.
- Cooking Club: Join our cooking club to continue enjoying a past love of cooking to discovering a new found love of the culinary world. While we don’t always feature healthy dishes in our club—sometimes we just need to make tasty baked sweets—we believe that a healthy relationship with food can begin in the cooking process!
Activities at Sweetbriar Villa
Our Healthy Living Life Enrichment Program guides our Life Enrichment Directors in creating an approach to the monthly activities and events that focuses on the health of the body, mind, and spirit of each of our individual residents and guests.
There is no better way to get to know our community than to experience our lifestyle first hand. Get to know the Sweetbriar Villa lifestyle by participating in one of our community events! Sign up today to be the first to know about our upcoming happenings.